Matt and Sean discussed some of the findings of their previous interviews. Also discuss why “mental health” is lacking in clear descriptions and definitions.

Matt and Sean are joined by special guest, Grace. Discussions of mental health perception and bad day coping mechanisms are had. 

Matt and Sean discuss retention of friendships and invested effort versus value return.  

Matt and Sean discuss the challenges of maintaining friendships over the years.

Matt and Sean are joined by special guest, Jacob, to discuss how college age kids view mental health.

Matt and Sean discuss similar thought patterns that all people have to control or not control in order to make daily decisions in life.

Matt and Sean discuss mental health definitions and why we struggle to understand what it means.

Season 3 starts with a different format and a little different approach from Matt & Sean as they jump right into the issues at hand. What is mental health?

Matt and Sean discuss potential topic areas for upcoming season three. Also, discuss the lack of clear definitions for mental health and ask the question,  Where is the mind?

Matt and Sean begin discussions in regards to leader ship including observations of leadership currently in the NFL. 

Matt and Sean, discuss football playoffs, social atmospheres surrounding some American cities and leader ship.

Matt and Sean discuss NFL storylines and upcoming playoffs. 

Matt and Sean discuss their personal stories about rebuilding healthy habits after the holidays.

Matt and Sean discuss the time period between Christmas and New Year’s day. And approaches to take between relaxing enjoyment or throttle down into self-discipline.

Matt and Sean continue to talk about functioning well in life while fighting through mental, emotional and physical exhaustion.

Matt and Sean discuss how to maintain enough energy to function during times of physical and mental exhaustion. 

Matt & Sean discuss the recent hunting season, failures of the past and current success.

Matt and Sean discuss the hunting experiences of their youth and how it’s a subcultural tradition that is not common around the world.

Matt and Sean discuss approach in life with an inferiority mentality. 

Matt and Sean discuss why it seems that everything in life that is good for you is difficult.

Matt and Sean discuss physical health as well as historical child and parent attachments in terms of development and quality of life.

Matt and Sean discuss how they spend time with their families and other misc. 

Matt and Sean discuss issues of forcing oneself to make the difficult decisions and making decisions based on feelings. Also, discuss origins of feelings.

Matt and Sean discuss doing things we hate doing to help get over self and into healthy habits. 

Matt and Sean explore the value of writing a few things down, specifically how the prescription of journaling has had a positive affect.